First, stats:
Workout:
5/25 UBWO: Chest, Shoulders, Back, Triceps and Biceps.
Nutrition:
M1: EFL Spanish Omelet
M2: EAS Protein shake w/ frozen strawberries and almond milk
M3: Turkey burger w/ lettuce & tomato- 1/2 baked potatoe
M4: 2 hard boiled eggs, 1 slice whole wheat toast w/ peanut butter
M5: EFL Zesty Italian Chicken
M6: EAS Protein shake w/ frozen strawberries and almond butter
I feel really good right now and I look forward to tomorrow.
-Jason
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