2ND PRE-START DAY

Well, here I am on the second day of my official life changing decision. I actually feel pretty good overall already. I think my body is remembering that it used to be in good shape!

The biggest thing I am having trouble with at the moment is my lung capacity. I am unfortunately a smoker for many years so I know that has something to do with it, but it is strange that I have some friends of mine that are smokers and can yet run or jog without half the trouble I have just doing some jumping jacks. I hope that changes soon. I so plan to quite smoking when I began getting some further gains from the exercise and healthier eating. I do not think I can cope right now with doing both at the same time.


Anyway, I was able to get in another workout today with the UFC Trainer game. I thought I would give it another try since I am still in the pre-start phase of this journey. It really put me through my paces.

Once again today I have stuck with my eating plan.

I did run into some weird thing about one hour before dinner where I was feeling dizzy. I do not usually feel dizzy in life unless I am really hungry. I have been tested for Diabetes and my sugar levels have always been fine. The last time I was checked was about 2 years ago though. Perhaps something could have changed. I guess I should get that checked out if it occurs again.

I did have some odd differences in my appetite today. I was not as hungry throughout the day as I usually am. So, that seems to be a good thing. It is just a little strange for me.

However, as I write this I feel pretty good both emotionally and physically.

That is about all the time I have for today. More to come tomorrow.