Well, with every change in life sometimes comes changes in decisions. From my first blog post I had mentioned using an interactive video game I purchased for the Playstation 3 called UFC Personal Trainer. I have decided to go another route.
I may still use the game some, but I remembered a website I signed up on a couple of years ago, "during another one of my decisions to get back in shape- again" called transformation.com. The website was started by Bill Phillips. I recall buying his first book a long time ago called "Body For Life" and that was the program that I used to lose 10 pounds about 4 years ago.
After Body For Life, he wrote a second book titled, "Transformation". It was an expansion on the first book with him delving more into the spiritual side of becoming more healthy in life and how to really do it and stay healthy and not constantly lose weight then gain it back again like a lot of people do.
I really respected a lot of his methods from the first book and I looked into the second one. While there are some points in the second book regarding thinking and how to change your mind that I disagree with, it is overall a really good method. I know it has helped a LOT of people change their lives.
So I decided to re-enter my account on that website and give it another go. I changed all my information to reflect how I am now, uploaded a new picture and started exploring the site.
I am not fully done as of this writing but I may go back to that program since it worked in the past. I will continue to update here what I decide to do and go from there.
Only two more days until I start my new healthy lifestyle.
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