Thursday, December 29, 2011

INTRODUCTION

Hello there. My name is Jason McRoy. I am very happy you are reading this blog. I am writing it in the hopes that my experience could help you to achieve your goals.

A little bit about me:

I was born in a small town by the name of Washington, in North Carolina in 1973. My life growing up was nothing spectacular or impressive. My father passed away when I was five years old, but other than that there were not a lot of instances of major emotional trauma. I have never suffered from any major physical disabilities or debilitating accidents.
 

Growing up, I was always fairly active between water skiing, several years as a skateboarder from about the age of 14 to 19 years old and a small stint when I was into body building somewhere in there as well. 

Then, I got married at the age of 19 and began to settle down. This included getting lazy regarding my health and exercise life. The weight came on slowly. I did not even begin noticing or paying attention until I was about 26 years old. 

My first marriage ended after 3 years. Between the ages of 22 and 26 I did a lot of damage to my body through drinking and eating very poorly. In addition, an early in life habit I had taken up, smoking, just increased as I aged. 

As I continued going through life I just never really took that leap to turn my life around in the sense of physical health. I thought about it a lot. It bugged me how much weight I had put on and how unhealthy I had become. I would not really confront it and actually do something about it. I just kept letting it slide. I did for a short period of about one month get serious enough to lose about 10 pounds. However, I gave up and quickly put the weight back on.

Now, here I am at 38 years of age, soon to be 39 and I am about 80 pounds overweight and I feel tired most of the time and sluggish.

I was never what you would call a “go getter” by any stretch of the imagination. I was more relaxed and to be honest- lazy.

I tell you all the above just to demonstrate that an average guy with an average life can really make a huge change in his life and turn things around. 

I hope you enjoy my words and can get something out of them that you can use in your life.


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